Posted inNutrition
Anxiety- Science
Anxiety can be driven by missing nutrients. It's time that psychiatrists and the medical field start asking what the root cause is. Science backs this. What must if feel like…
Posted inNutrition Unmedicated-Start here
New Disorder-Psychiatric labels
The pattern is clear in so many cases (not all, but many): people see a psychiatrist and walk away with a label. They feel validated because their suffering finally has…
Posted inNutrition
Ketogenic Diet and Mental Health
Over the years, I’ve talked a lot about ketogenic therapy—and the deeper I looked, the more I realized this isn’t a fad diet. It’s a metabolic intervention with a long…
